Mental Boost Smoothie

Name: Mental Boost Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.5 piece frozen banana; 0.25 cup wild blueberries; 0.5 cup frozen berries; 1 bunch spinach; 1 tbsp hemp seeds; 2 tbsp yogurt; 1 tbsp almond butter; water

5 mins prepServes 1

A nourishing smoothie designed to help boost your mood and provide a sense of well-being, as part of a routine to gracefully move through feeling down.

1 servings

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Instructions

Combine the frozen banana, wild blueberries, frozen berries, spinach, hemp seeds, yogurt, and almond butter in a blender. Add water as needed to reach your desired consistency. Blend until smooth.

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Mental Boost Smoothie

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